Apple Pie Cookies Recipe is a perfect dessert for any occasion. These are indulgent and delicious, but with a healthy option as well.
They can be made vegan or gluten free depending on what ingredients you use! These cookies are a little bit like an apple upside down cake, but without the fruit.
They can be made into bars or eaten right away. I prefer eating them right out of the oven and they’re really good heated up in the microwave as well.
These are a great option for someone who is trying to eat healthier or for someone who doesn’t love the texture of a lot of other healthy treats.
History Of Apple Pie Cookies Recipe
Apple pies have been around for a long time. The first apple pie recipe was seen in the fourth century. The recipe was created by Alexander the Great, to be a gift for his new wife, Roxana.
By the 1600’s, this delicious treat was being served in the United States. John Chapman, who would become known as Johnny Appleseed, made his way through Indiana and Ohio selling apple seeds to farmers.
Benefits Of Apple Pie Cookies Recipe
- Easy to make
- Very flavorful
- Gluten-free option
- Vegan Option
- High in fiber
- High in Vitamin A and C
- Low in calories
- Low in sodium
- Healthier than most desserts
- Even for picky eaters
- Great for weight loss
How To Make Apple Pie Cookies Recipe ?
Necessary Ingredients
- 1 teaspoon of cinnamon
- 1/4 teaspoon nutmeg
- 1/8 teaspoon of salt
- 1 cup brown sugar
- 4 tablespoon canola oil
- 1 cup white sugar
- 2 teaspoons vanilla extract
- 1 cup whole wheat flour
- 1 cup all-purpose flour
- 3/4 cup rolled oats
- 1/2 cup of unsweetened baking cocoa powder
- 1/2 cup of shredded apple
- 3 egg whites
- 2 1/2 teaspoons of baking powder
- 1 teaspoon of baking soda
Preparation Directions
Step 1.
Preheat the oven to 350 degrees.
Step 2.
In a large bowl, mix the flour, sugar, cinnamon, salt and baking powder together.
Step 3.
Add the oil, egg whites and vanilla. Mix until well incorporated.
Step 4.
Add the chocolate chips, apples and oatmeal and mix until it is combined.
Step 5.
Roll into 1-inch balls and place them on a baking sheet.
Step 6.
Bake for 10-13 minutes or until the edges are golden and the middle starts to get brown.
Step 7.
Remove from the oven and let them cool completely.
Step 8.
Store in an air-tight container at room temperature.
Nutrition Facts Of Apple Pie Cookies Recipe
10 Amazing Health Benefits Of Apple Pie Cookies Recipe
1.Weight Loss
Apple Pie Cookies Recipe is a great way to have a healthy dessert. If you’ll eat one serving per day, you will lose about a pound of weight in a week.
The reason for this? Apple Pie Cookies Recipe is not fattening in any way, so anyone can make them easily and without overdoing it.
2.Stress Relief
Apple Pie Cookie Recipe helps to reduce stress. Studies show that it’s good to ease yourself in the evening and that helps you have a good night’s sleep. It also helps with sleep quality and makes you feel better.
3.Good for heart health
Chocolate, pumpkin and apple pie have been found great for heart health, but it may well be the fiber content that is helping to keep your heart healthy.
4.Great digestion
The fiber in Apple Pie Cookies Recipe helps reduce the cholesterol and thus, reduce the risk of heart disease and stroke. Fiber also helps with weight loss, since it fills you up, so you don’t want to eat more!
5.Good for Pregnant or Nursing Mothers
Apple Pie Cookies Recipe has many vitamins and minerals that help with a healthy pregnancy. The fiber in this dessert is helpful for nursing mothers, as well as for pregnant ones.
6.Eye Health
Vitamin C has always been believed to be very good for the eyes, but it was recently found by NIH (National Institute of Health) that it actually reduces the risk of macular degeneration and cataracts.
7.Great for Diabetics
Eating too much sugar is not good for you. It’s been proven that eating foods with a lot of sugar can lead to type 2 diabetes, especially if you have a family history or if you are overweight.
Eating a lot of sugar can lead to obesity and obesity is known to be very bad for the heart. Just a little of the right type of sugar, like in this dessert, can always be good for it.
8.Great for Constipation
Apple Pie Cookies Recipe has lots and lots of fiber in them. This helps with constipation in many ways! Fiber can help you move your bowels regularly, which will make you less likely to
9.Great for Diarrhea
Diarrhea can be very painful and uncomfortable. Apple Pie Cookies Recipe has the benefit of being high in fiber, which helps your body to move out the diarrhea quickly, so you don’t have to suffer all day long.
10.Lower Cholesterol
Cholesterol is not always a bad thing, but if you have too much of it in your blood, it can lead to many health problems.
Apple Pie Cookies Recipe has fiber in it, which helps keep you regular. The fiber helps reduce cholesterol and make your blood a lot healthier.
How Long Will It Take To Prepare?
- Prepare Time: 15 minutes
- Total Time: 40 minutes
- Servings: 10
Is the Apple Pie Cookies Recipe safe for diabetics, heart and kidney patients ?
Apple Pie Cookies Recipe is safe for diabetics, heart and kidney patients. The ingredients are carefully selected to make sure that the dish can be consumed by anyone who wishes to enjoy it.
If you are using a different ingredient than the one listed in the recipe, check whether or not you need to take medicine before eating it.
Is It Safe For Pregnant And Nursing Women?
Apple Pie Cookies Recipe is healthy for pregnant and nursing women. The dessert contains fiber, which helps with a healthy pregnancy.
Nursing mothers also need the fiber, since it helps with the production of milk for breastfeeding babies.
Is it Safe For Kids?
Apple Pie Cookies Recipe is safe for kids. They are a lot like regular cookies, so they’re great as a snack.
The ingredients in the dessert are generally easy to find, so you do not have to worry about them being a choking hazard.
Can I Freeze and store It?
Apple Pie Cookies Recipe can be frozen. You can freeze the dessert for up to 2 weeks. Make sure that you wrap the cookies in foil or plastic bags and then store them in air tight containers. These tips will make it easy for you to keep the desserts.
Conclusion:
Apple Pie Cookies Recipe is a simple dessert that you can make with ingredients you probably already have at home.
This dessert is great for diabetics, as well as for people who are trying to lose weight. It also helps with constipation and diarrhea, so it’s actually good for everyone in general. The dessert is also low in sodium.
It’s a good choice for anyone who wants to eat something that is not fattening. The dessert has many vitamins, so it’s great for your health too! You should definitely try this recipe soon!
