Banana Pudding Cookie Recipe: 12 Amazing Health Benefits

Banana Pudding Cookie Recipe is a simple, delicious recipe that anyone can make. Its texture is mostly a baked pudding-cookie hybrid as it is a soft, moist cookie with pudding inside.

 However, the most important difference between this recipe and others is that it uses real bananas instead of sugar to give the cookies some sweetness and extra flavor.

 This particular dish makes for an easy dessert for any time of day and can be enjoyed with or without syrup.

History Of Banana Pudding Cookie Recipe

The Banana Pudding Cookie recipe has been around for about 60 years now. The original Banana Pudding Cookie recipe was introduced by a restaurant called The Steak and the Egg, located in Atlanta, Georgia. This restaurant introduced its dessert as a banana pudding cookie in 1979.

This dessert attempted to create a new hybrid between a banana pudding and an actual banana cream pie that many love.

Benefits Of Banana Pudding Cookie Recipe

  • Easy to make
  • Great taste
  • You can serve it fast
  • Fast & easy to make
  • The very cheap ingredient list
  • Easy to customize
  • Great for entertaining
  • Tastes delicious
  • Can be eaten hot or cold
Banana Pudding Cookie Recipe
Banana Pudding Cookie Recipe

How To Make Banana Pudding Cookie Recipe?

Necessary Ingredients

  • 2 cups flour
  • 1/2 stick butter, softened
  • 1 cup brown sugar
  • 1 teaspoon baking soda
  • 2 tablespoon vanilla extract
  • 3 bananas, mashed into a pulp (you can use one frozen and defrost)
  • 3 tablespoons cinnamon powder, divided (or to taste)
  • 2 cups mini marshmallows (one bag of large marshmallows is about half a cup)
  • 1 cup walnuts or pecans (optional)

Preparation Directions

Step 1.

Cream the butter and sugar in a bowl.

Step 2.

Once you’ve done this, add the vanilla, cinnamon, and baking soda.

Step 3.

Once this is mixed in, add the mashed bananas and mix until you get a wonderful yellowish color with some brown speckles from the banana.

Once this is done, take a spoonful of cookie dough and place it on another spoon to form cookie balls (this makes for easy storage later).

Step 4.

Once you’ve made the cookie dough balls, take a teaspoon of cookie dough and flatten it to form a cookie. Give it a little fluff and place them into the muffin tins (around 3-4 cookies per tin).

Step 5.

Take the walnuts or pecans (if you’re using them) and chop them up small. Take around 1 cup of chocolate chips and put it in a microwave-safe bowl along with around 2 cups of water in the microwave. Put the chocolate chips in the bowl and heat it for around a minute.

Step 6.

Once heated, let the chocolate melt for about a minute. Now take the melted and gooey chocolate bowl and put it on top of your cookie dough.

Step 7.

Take the remaining 1 tsp of cinnamon and sprinkle it on top of your cookie dough.

Step 8.

After putting all the ingredients on there, bake them in the oven at 350 F for around 7-10 minutes until they are golden brown and crispy.

Step 9.

When you take them out of the oven, let them cool for a few minutes, and enjoy your Banana Pudding Cookies!

Nutrition Facts Of  Banana Pudding Cookie Recipe

12 Amazing Health Benefits Of Banana Pudding Cookie Recipe

1. It is rich in potassium

This amazing recipe is a great source of potassium at around 1579.9 mg. It can help keep your blood pressure from spiking, your heart working properly, and helps promote a healthy metabolism.

2. It helps promote good bone health

This recipe is also a great source of phosphorous and magnesium for bone health. 3. It helps regulate insulin levels

Banana Pudding Cookie Recipe also contains essential vitamins like vitamin B6 that are essential for keeping an even level of insulin in the body. It can prevent diabetes and other health problems.

4. It can help keep your skin healthy

The recipe is also rich in vitamin C, essential for healthy skin and repairing dead skin cells, so your body doesn’t have to work overtime to get more.

5. It helps promote a healthy immune system

This recipe contains many vitamins and minerals needed for the body to run efficiently. It keeps you from getting sick often.

6. It is good for your heart

This recipe contains loads of vitamin E, which is great for the body and helps prevent heart attacks and strokes.

7. It helps you get the right amount of nutrients in your body

Given the added omega 3s and fiber, this recipe is easy on digestion and allows the body to get all of its nutrients to help promote a healthy lifestyle.

8. It contains a great amount of fiber

Banana Pudding Cookie Recipe is an excellent source of fiber that promotes a healthy digestive tract and prevents constipation.

9. It is great for your liver

This recipe contains vitamin B6, which helps the body produce glutathione, essential to keeping your liver healthy.

10. It comes with some cancer prevention

This amazing recipe contains loads of antioxidants that help prevent cancer and other diseases resulting from free radicals in the body.

11. It is rich in iron

Banana Pudding Cookie Recipe contains iron that helps prevent anemia and a shortage of red blood cells.

12. It helps your digestive system

This amazing recipe is also a great source of vitamin B4, promoting a healthy digestive tract and keeping you regular.

How Long Will It Take To Prepare?

  • Preparation time: 10 minutes
  • Cooking time: 20 minutes
  • Ready In: 30 minutes
  • Yield: 18-24 cookies
Banana Pudding Cookie Recipe

Is Banana Pudding Cookie Recipe Safe For Diabetics, Heart, And Kidney Patients?

Banana Pudding Cookie Recipe is healthy and safe for people who suffer from heart disease, diabetes, kidney disease, and even diabetic patients.

This dish contains essential nutrients that can help you maintain a healthy lifestyle without side effects.

 Is It Safe For Pregnant And Nursing Women?

This Banana Pudding Cookie Recipe is safe for pregnant and nursing women. This recipe contains only natural ingredients that can benefit mother and child.

Is It Safe For Kids?

The Banana Pudding Cookie Recipe can be eaten by kids as well. The recipe contains no preservatives and is naturally sweetened, which makes it a great healthy dessert for them.

Can I Freeze And Store It?

This Banana Pudding Cookie Recipe is best eaten fresh. But if you can’t eat it all in one sitting, you can freeze it and store it for up to 5 months at around -20 degrees F/or 4C. If you are storing it for more than a month, we recommend keeping it frozen.

Conclusion

This Banana Pudding Cookie Recipe is a healthy and delicious Banana Pudding Cookie Recipe is an amazing treat for a healthy lifestyle. This recipe contains only natural ingredients to help you get a perfect body and a healthy lifestyle.

Try this amazing recipe today and stay fit, healthy, and happy!

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