Chocolate Chip Cookie Recipe Without Brown Sugar: 09 Amazing Health Benefits

Chocolate Chip Cookie Recipe Without Brown Sugar is a difficult task. So many people add brown sugar to their chocolate chip cookie recipes that it is nearly impossible to replace a recipe with only white sugar.

It is a great deal more difficult than baking, so it may also be more delicious.

Benefits Of Eating Chocolate Chip Cookie Recipe Without Brown Sugar

  • Lower Cholesterol
  • Low Glycemic Index
  • Reducing Benefits of Eating High Fructose Corn Syrup
  • Cocoa Powder
  • More Fiber
  • More Antioxidants, Flavor, and Nutrients
  • Less Fructose, Less Sugar, and Less Carbohydrates
  • Healthy Fat
  • Low Sodium
  • No Preservatives
  • More Potassium

How To Make Chocolate Chip Cookie Recipe Without Brown Sugar?

Chocolate Chip Cookie Recipe Without Brown Sugar
Chocolate Chip Cookie Recipe Without Brown Sugar

Necessary Ingredients

  • 2 1/2 Cups Flour
  • 1/8 Cup Cocoa or Cocoa Powder
  • 3/4 Cup White Sugar (Can use Splenda Granulated Sugar)
  • 1 Tablespoon Baking Powder
  • 1 Teaspoon Baking Soda
  • Pinch of Salt
  • 3 Egg Whites, Largely Beaten (Add a little Milk if you need it)
  • 1 cup Vegetable Oil
  • 1/2 Cup White Chocolate Chips (Optional)
  • 1/2 Cup Chopped Nuts, Pecans, or Walnuts (Optional)

 Preparation Method

Step1.

Preheat oven to 375 degrees F/190 degrees C/Gas Mark 5.

Step2.

Mix the cocoa powder, flour, baking soda, and salt in a big bowl.

Step3.

Add the white sugar and mix it with a spoon until well combined. To avoid making lumps in the batter, use a wire whisk, or just a fork will do for this recipe.

The mixture should look like fine sand, ready to be used for baking some tasty cookies!

Step4.

Add the egg whites and beat them with a spoon until they are thick and creamy. It will be like a dairy-free whipped cheesecake, so do not be shy in beating them as much as possible!

Step5.

Pour the oil into another bowl, and add the chopped chocolate chips if you use them. Make sure to mix this with a spoon to distribute the chips in the batter evenly.

Step6.

Pour the dry ingredients into the wet ones and mix them with a spoon until combined.

Step7.

If your batter is thick, take a tablespoon and add milk to it. Add the milk just a little while mixing the batter with a wooden spoon. When you pour in the milk, stop adding milk if you feel like it is getting thinner than you prefer.

Step8.

If you are using nuts in your recipe, mix them with the batter as it gets thinner, and make sure that they are distributed evenly throughout the entire batch of cookie dough.

Step9.

Transfer the cookie dough onto a big sheet of parchment paper. Use a pizza cutter to divide the dough into equal portions.

Nutrition Facts Of Chocolate Chip Cookie Recipe Without Brown Sugar

NutritionAmount
Calories263
Total Fat14.9g
Saturated Fat2.6g
Polyunsaturated Fat1.8g
Monounsaturated Fat10.1g
Trans Fat0.0g
Cholesterol0mg
Sodium54mg
Potassium 213mg
Total Carbohydrates32.7g
Sugar23.3g
Fiber2.1g
Protein3.4g
Chocolate Chip Cookie Recipe Without Brown Sugar

09 Amazing Health Benefits Of Chocolate Chip Cookie Recipe Without Brown Sugar

1. Lower Cholesterol

As you probably already know, cocoa is known for its active ingredient called flavonoids. These compounds have been proven to lower the absorption of dietary cholesterol in your body and raise your HDL levels (the good form of cholesterol).

You are highly likely to have better health if you consume chocolate chip cookie recipes without brown sugar.

2. Low Glycemic Index

Just like you want to take a bite of a delicious cookie, you want everything in your body to be healthy and tasty.

The chocolate chip cookie recipe without brown sugar has a low glycemic index because it is low in fiber.

3. Reducing Benefits of Eating High Fructose Corn Syrup

As you must have heard, high fructose corn syrup is one of the worst ingredients we can eat without even blaming them for being bad for our health.

It is very easy to make them unhealthy because of the high fructose content. I

4. Cocoa Powder

If you love snacking on chocolate chips, then this is the thing that you are looking for right now! Cocoa powder is a great food supplement, and people have been using it.

You can use it as a flour substitute or even make your chocolate chips and cookies.

5. More Fiber

Fiber is something you need to take into your system to experience more health benefits. The good thing about this cookie recipe is that it has 2 grams of dietary fiber per serving, which makes it even healthier than your favorite sandwich!

6. More Antioxidants, Flavor, and Nutrients

It is probably one of the best things you can find in this recipe. It has a lot of antioxidants and added minerals such as iron and zinc.

Chocolate chip cookie recipe without brown sugar also has double the amount of iron compared to other sugar sources. Not only that, but it also has added calcium.

7. Less Fructose, Less Sugar, and Less Carbohydrates

If you love indulging yourself with chocolate but need to keep your weight to a minimum, this recipe is for you!

What makes it even more attractive is that it has a great variety of flavors that you can eat without worrying about your health.

8. Healthy Fat

It is another thing that you will be able to enjoy when it comes out of the oven! The good thing about eating this chocolate chip cookie recipe without brown sugar is that it has 3 grams of healthy fat per serving.

9. Low Sodium

Since baking with a lot of salt adds up to your blood pressure, eating low sodium foods is also a great way to keep your blood pressure under control.

Chocolate Chip Cookie Recipe Without Brown Sugar
Chocolate Chip Cookie Recipe Without Brown Sugar

How Long Will It Take To Prepare?

  • Prepare Time: 20 minutes
  • Bake Time: 12 minutes
  • Total Time: 32 minutes

Is Chocolate Chip Cookie Recipe Without Brown Sugar Safe For Diabetics And Heart Patients?

This recipe is not safe for diabetics and heart patients because it consists of white sugar. If you want to keep your health in mind, you should look at the nutrition facts and determine what ingredients are best for you.

Is Chocolate Chip Cookie Recipe Without Brown Sugar Kidney And Cancer Patients?

A chocolate chip cookie recipe without brown sugar is not safe for kidney and cancer patients because it has wheat. It can cause many problems with your health if you have these conditions.

Is It Safe For Pregnant And Nursing Women?

It is not safe for pregnant and nursing women because it has wheat. Also, you are supposed to avoid sugar during this kind of condition, so this recipe is not a good idea if you already have many other options that you can consider.

How To Store And Freeze It?

Make sure to keep this cookie dough in an airtight container. You can also store it in a freezer.

Conclusion

Making your own chocolate chip cookie recipe without brown sugar is a great idea to keep your weight in check.

It is better for your health, but it is also easier to make and cheaper than other recipes that you can find online. Make sure to try this recipe out right now!

Leave a Comment