Insomnia Cookies Recipe:06 Amazing Health Benefits

Insomnia Cookies Recipe is a simple guide to recreating the famous bedtime snack. This recipe is a great way to stay asleep through the night and use up those leftover chocolate chips and dry cereal pieces you were going to throw away anyways.

Your kids will probably want to make these cookies again and again because they are so easy they are practically a piece of cake. So grab a pitcher of milk, some chocolate chips, and dry cereal pieces.

Benefits Of Eating Insomnia Cookies Recipe

The best thing about these cookies is that they’re low Cal, high-fiber, and gluten-free. Many people find the cookies help them fall asleep rather than wake up in the middle of the night to eat a bowl of cereal or have a glass of milk.

In addition to being good for your health, Insomnia Cookies Recipe is also great for your waistline because they take little effort to make. It means you can enjoy the delicious cookie without feeling guilty about it.

Insomnia Cookies Recipe
Insomnia Cookies Recipe

What Are The Ingredients In Insomnia Cookies?

Necessary Ingredients

  • 1/4 cup coconut oil melted
  • 1/2 cup plain Greek yogurt
  • 1/2 cup pitted dates (soft)
  • 1 egg
  • 1-2 tbsp. honey
  • 3/4 cup spelled flour
  • 1 cup old-fashioned rolled oats
  • 1/2 cup flax seed
  • 1/4 tsp sea salt
  • 1/2 tsp cinnamon
  • 1/4 tsp ground ginger
  • 1/8 tsp cardamom
  • 1/2 cup chopped walnuts
  • 1/3 cup dried cherries
  • 1/4 cup white chocolate chunks

Equipment Needed

  • Measuring cups
  • Blender
  • Mixing bowl
  • Rubber spatula
  • Parchment paper
  • Cookie sheet
  • Cooling rack

Preparation Instructions

Step 1.

Mix egg, honey, Greek yogurt, and melted coconut oil in a bowl.

Step 2.

Combine the wet ingredients with the dry ingredients in a blender.

Step 3.

Pour batter into the parchment paper-lined cookie sheet and bake in the oven at 350 degrees for 12 minutes or until lightly browned on the edges and set in the center.

Step 4.

Cool cookies on the cooling rack. If you don’t have a cooling rack, place a paper towel underneath the plate, so it catches any cookie drips while they cool.

Step 5.

Once cooled, drizzle with melted chocolate chips and top with chopped walnuts, dried cherries, and white chocolate chunks.

Step 6.

Enjoy these yummy cookies.


  • A great tip to avoid wasting coconut oil is by refrigerating you’re so it gets hard. This way, if you only need a small amount, you can take out just what you need.
  • In place of the yogurt, try sour cream or low-fat cottage cheese.
  • Cookie cutters make it easy to personalize each cookie for a festive look (i.e., Santa Claus for Christmas or Easter bunny for Easter)

Tip: If you are using honey to sweeten your cookies, replace 1 tbsp. of honey with stevia. Store leftover cookies in the freezer and bring them out as needed.

Nutrition Facts Of Insomnia Cookies Recipe

Per Serving:

06 Amazing Health Benefits Of Insomnia Cookies Recipe

1. Immune System

Insomnia Cookies Recipe helps to boost the immune system and fight against serious and life-threatening viruses.

2. Problem Sleeping

Insomnia Cookies Recipe will help you fall asleep faster or stay asleep longer by helping you to relax with a full stomach and no sugar rush in your brain.

3. Belly Fat

Insomnia Cookies Recipe is a low-carb, high-fiber breakfast that will help you lose belly fat fast.

4. Energy

Insomnia Cookies Recipe will help you to feel more energetic throughout the day.

5. Frequent Urination

Insomnia Cookies Recipe helps to prevent frequent urination by helping to eliminate toxins from the body.

6. Weight Loss

Insomnia Cookies Recipe will help shed those unwanted pounds by preventing hunger and encouraging calorie restriction if you want to lose weight.

Eating Insomnia Cookies Recipe as a healthy part of your diet makes it easier for you to enjoy your favorite food without gaining weight.

Insomnia Cookies Recipe
Insomnia Cookies Recipe

Do Insomnia Cookies Make Their Dough?

No, these cookies don’t have their dough, so you will need to incorporate one of the ingredients listed above to have a dough you can drop into your cookie sheet.

Does Insomnia Cookies Use Frozen Dough?

The dough for Insomnia Cookies Recipe does not use frozen dough. You will need to melt the coconut oil and mix it with the rest of the ingredients to combine.

Using a blender can give you a more creamy dough, but if you prefer your cookies a little chunky, then using a mixer may be better for you.

How Long Will It Take To Prepare?

  • Prepare time: 10 minutes
  • Cook time: 20 minutes
  • Total time: 30 minutes, not including cooling time.
  • Servings: 12

Is It Safe For Pregnant And Nursing Women?

Yes, Insomnia Cookies Recipe is safe for pregnant and nursing women. Eating Insomnia Cookies Recipe during pregnancy can help to improve your health and your baby’s health by helping to reduce stress in the body.

Can I Freeze And Store It?

The insomnia Cookies Recipe can be stored in an airtight container at room temperature for up to 3 months.

Insomnia Cookies Recipe


I highly recommend preparing Insomnia Cookies Recipe. Not only are they delicious, but they’re also good for your health and your family.

Insomnia Cookies Recipe will help to fight against that midnight hunger attack while trying to fall asleep.

Do you know someone who’s having trouble falling or staying asleep? It could be a sign of a serious health problem. If it is, it’s important to get tested right away.

If you try this recipe and like it, please share this page with your friends and family, so others can know how to make it too