Irish Cookie recipes: 07 Amazing Health Benefits

Irish Cookie recipes are some of the simplest yet most delicious. They can be made from just three or four ingredients, and they can be made in a matter of minutes. These recipes represent some of the best that Ireland offers, bringing centuries of Irish baking tradition into your kitchen today.

Why I Love This Recipe?

Because it’s so quick and easy to make, it makes a great holiday cookie you can make for friends instead of having them trek to the mall for a quick bite. The key is not to overbake these cookies. Otherwise, they will get a bit dry and hard. You want the texture that’s just right between chewy, soft and crumbly.

Irish Cookie recipes
Irish Cookie recipes

How To Make Irish Cookie recipes?

Necessary Ingredients

  • 3/4 cup butter, softened
  • 1/2 cup packed brown sugar
  • 1 egg, lightly beaten
  • 2 1/2 cups all-purpose flour (plus more for dusting)

Necessary Equipment

  • Medium Cookie Sheet
  • Cloth spatula

Preparation Instructions

Step 1.

Preheat the oven to 350 degrees F (175 degrees C). Line a cookie sheet with parchment paper.

Step 2.

In the bowl of an electric mixer, cream butter and sugar together until light and fluffy. Add egg and mix until thoroughly combined. Mix in flour until dough is just smooth, moist, and not sticky.

Step 3.

Turn dough onto a lightly floured work surface and knead for a few seconds or until smooth (don’t overwork). Divide the dough in half. 

Roll each dough half into a log about 3/4-inch thick and cut into 1/2-inch pieces with a sharp knife or cookie cutter. 

Step 4.

Place the cookies on the prepared cookie sheet and bake for 10 to 12 minutes (don’t overbake). Allow cooling completely before removing it from the cookie sheet. Store in an airtight container at room temperature for up to 2 weeks, or freeze for up to 2 months.

Tips:

Don’t overbake these cookies. Otherwise, they will get a bit dry and hard. You want the texture that’s just right between chewy, soft and crumbly.

Some dip one end of the cookie in melted or white chocolate and then leave it to harden on parchment paper. These are best eaten on the day they are made but can be stored in an airtight container for 2 weeks or frozen for up to 2 months.

Nutrition Facts Of Irish Cookie recipes

Amount per serving

NutritionAmount
Calories145
Total Fat6.7 g
Saturated Fat3.2 g
Cholesterol20 mg
Sodium58 mg
Total Carbohydrate18.8 g
Dietary Fiber0.9 g  
Protein2.3 g
Irish Cookie recipes

07 Amazing Health Benefits Of Irish Cookie recipes

1. Weight loss

A healthy diet means cutting down high caloric diet like the calorie-restricted diet that gives sure-shot results. If you want to slim down, try this Irish cookie recipe, as it is low in fat. It contains very less amount of cholesterol and sodium. So, it is considered a very low-fat recipe and healthy choice.

2. Boosts immune system

Chocolate contains natural antioxidant that strengthens the immune system by fighting off viruses and bacteria. It helps you to maintain a healthy balance of hormones. It can be very helpful in maintaining good health.

3. Improvement in blood circulation

High-quality chocolate is also a good source of magnesium which helps improve blood circulation, lower your blood pressure level, and improve metabolism and immunity. Chocolate also helps to control the high cholesterol level and prevents heart diseases.

4. Good for the heart

The high-quality chocolate contains a good amount of flavonoids and antioxidants, which help to lower your blood pressure level. It also reduces bad cholesterol and prevents the hardening of blood vessels, which helps you stay away from heart problems. You can eat a small piece of chocolate daily to keep you healthy.

  5. Improves concentration

Chocolate contains natural carbohydrates that are used as fuel for the brain to keep it functioning properly. As chocolate contains stimulants that increase energy levels and enhance concentration.

  6. Increases happiness

According to a study, it was found that people who consume chocolate regularly feel happier, have increased energy levels, and have a more positive attitude towards life.

7. Deep relaxation

The chemical constituent in chocolate is a natural relaxant that helps in deep relaxation of the mind and body. It alleviates stress and depression by releasing feel-good hormones like serotonin, dopamine, and endorphins.

What is a cookie in Ireland?

In Ireland, a cookie is not what an American would call a cookie. An American would call a soft chocolate chip-based cookie that they bake in the oven and eat with milk a “cookie.” In Ireland, a cookie is typically hard and crunchy, and eaten at teatime with tea or coffee is called a biscuit.

What do the Irish call cookies?

Irish call softer, chewy chocolate chip-based cookies baked in the oven “biscuits.” Biscuit is also very similar to the British word for cookie or cookie.

So, when an Irish person says they eat cookies, it typically refers to a “biscuit” or a soft chocolate chip cookie.

What is an Irish treat?

An Irish treat can be a biscuit. Or, it can be a scone or a cake. However, to label any cookie as an “Irish treat” implies that the cookie is very sweet and has been made with butter or shortening.

In Ireland, chocolate chip cookies are typically eaten with milk or tea, referred to as “biscuits” rather than “cookies.

What is the most popular biscuit in Ireland?

The most popular biscuit in Ireland is called a “Ginger Snap.” It is typically eaten with tea or coffee and contains a lot of sugar but no chocolate. It is also called an “Irish Molasses Cookie” and is similar to a North American sugar cookie.

What is an Irish snack?

An Irish snack is typically eaten rather quickly, for example, at a party before heading out to the pub. It is not a big meal like what you would have at night. It is usually a snacky food. But, it could also be a main course depending on the time and time of day you have.

How Long Will It Take To Prepare?

  • Prep Time:20 minutes
  • Cook Time:10-15 Minutes
  • Servings: 24

Are Irish Cookie recipes Safe For Pregnant And Nursing Women?

It is safe for pregnant and nursing women. It contains no harmful ingredients and can be consumed by children as well.

Are Irish Cookie recipes Safe For Kids?

Yes, it is safe for kids. It contains no harmful ingredients, and it’s easy to make.

Irish Cookie recipes

Can I Freeze And Store It?

You can store this cookie in an airtight container for two weeks.

Bottom Line

Irish Cookie recipes Are great healthy evolution of the cookies that have been around for centuries. You can enjoy this as a cookie on its own, or add some milk and eat it like a biscuit. I think cutting back on fat will help you lose weight, but if you are trying to lose weight by limiting refined sugar, you would be better off not eating these.