Italian Wedding Cookies Recipe: 08 Amazing Health Benefits

Italian Wedding Cookies Recipe is a delicious Italian treat ideal for weddings and large parties. This traditional cookie is served as an after-dinner dessert or a tray appetizer at weddings. These cookies are made with a shortbread style dough, toasted almonds, and powdered sugar.

Italian Wedding Cookies Recipe should be served the same day they are baked because they will not stay fresh for long periods.

History Of Italian Wedding Cookies Recipe

Italian Wedding Cookies Recipe is called “Biscotti di Matrimonio” in Italy. These delicious cookies originated in early 19th Century Italy as a wedding tradition.

The bride is supposed to make these cookies before her marriage, and the groom is to nibble on them as they escape from their wedding ceremony.

Benefits Of Italian Wedding Cookies Recipe

  • A delicious treat to serve at parties and weddings.
  • Lasts for many days after baking.
  • It can be stored at room temperature.
  • Family recipes are passed down from generation to generation.
  • Great tasting and very simple to make.
  • The cookie dough can be frozen for later use.
Italian Wedding Cookies Recipe
Italian Wedding Cookies Recipe

How To Make Italian Wedding Cookies Recipe?

Necessary Ingredients

  • 1 cup of flour
  • 1 ½ teaspoon of aluminum-free baking powder
  • Pinch of salt
  • 4 tablespoons butter, softened
  • 2 cups toasted almonds, chopped
  • 2 eggs, beaten
  • ¾ cup powdered sugar or icing sugar (confectioners’)( Or 2¼ cups granulated sugar)
  • ½ teaspoon of pure vanilla extract or vanilla bean paste. You can also use vanilla extract by itself.

Preparation Directions

Step 1.

Preheat the oven to 325°F. Line or grease a cookie sheet with parchment paper or aluminum foil.

Step 2.

Sift together flour, baking powder, and salt into a small bowl. Set aside.

Step 3.

In a small saucepan over low heat, melt the butter until it becomes clear and liquid. Remove from heat and set aside for about 5 minutes to allow the butter to cool before you add it to the batter.

Step 4.

Beat the butter and sugar with an electric mixer until well combined in a large bowl. Then, add eggs and vanilla extract or vanilla bean paste, beating to combine after each addition.

Then, add sifted dry ingredients and mix well until the dough becomes smooth and uniform. At this point, the dough will seem too soft to roll out.

But don’t worry! It’s supposed to be this way because it will become firm as the dough is baked.

Step 5.

Scoop the dough into a pastry bag (with a round trip), and pipe a small teaspoon of the dough on top of each cookie. (Which is about 2 teaspoons to 3 teaspoons per cookie).

Step 6.

Bake for about 12 minutes, or until the cookies are lightly browned around the edges and no longer shiny. The uncooked cookies will feel soft and slightly sticky when you touch them.

Step 7.

Cool the cookies on the baking sheet for 5 minutes. Then, remove them to wire racks and let cool completely.

Step 8.

In a small bowl, lightly toss the almonds in powdered sugar or icing sugar until they are lightly coated or dusted with the sugar.

Sprinkle this mixture of granulated sugar and almonds on each cookie to garnish before serving or packaging.

Step 9.

It can be stored at room temperature for up to 24 hours. Serve Enjoy!

Nutrition Facts Of  Italian Wedding Cookies Recipe

08 Amazing Health Benefits Of Italian Wedding Cookies Recipe

1. Rich in Calcium

Calcium is a very important element for maintaining healthy teeth and bones. The baked Italian Wedding Cookies Recipe can help prevent osteoporosis and other bone-related problems because it is rich in calcium.

2. Strengthens Bones

Milk and eggs are high sources of calcium but may cause some health problems when taken alone or in large quantities.

Baked Italian Wedding Cookies Recipes are also rich in calcium but have fewer calories and fat than milk and eggs.

3. Provides Energy

The protein present in the Baked Italian Wedding Cookies Recipe provides a fast and slow release of Energy. It means that it is a good source of carbohydrates.

4. Rich In Vitamin C

The baked Italian Wedding Cookies Recipe is rich in Vitamin C, which helps heal wounds, gum, and tooth problems and aids in fighting infections.

5. Excellent Source Of Iron

Iron in the Baked Italian Wedding Cookies Recipe helps the body produce red blood cells and prevent anemia and fatigue.

6. Helps to Regulate Lymphatic System

Iron present in the Baked Italian Wedding Cookies Recipe aids in producing white blood cells, which are responsible for regulating the lymphatic system and keeping mucous membranes healthy.

7. Healthy For Bones And Teeth

The baked Italian Wedding Cookies Recipe is rich in calcium, preventing bone loss and maintaining strong teeth and bones.

8. Prevents Cancer

Studies have shown that Baked Italian Wedding Cookies Recipe can prevent Cancer by blocking cancer-causing substances from reaching carcinogens.

How Long Will It Take To Prepare?

  • prepare Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Servings: 5 servings
  • Cost Per Serving: $1.53
Italian Wedding Cookies Recipe

Is It safe for diabetics, heart and kidney patients?

The Italian Wedding Cookies Recipe is safe for diabetics and heart and kidney patients as it contains fewer saturated fats.

Is It Safe For Pregnant And Nursing Women?

The Italian Wedding Cookies Recipe is safe for Pregnant And Nursing Women. The baked Italian Wedding Cookies Recipe is a wonderful alternative to oily and spicy foods.

Is It Safe For Kids?

The baked Italian Wedding Cookies Recipe is safe for kids as they contain very less cholesterol and carbohydrates, making it a healthy snack.

Can I Freeze and store It?

The Italian Wedding Cookies Recipe can be frozen and stored in an airtight container for up to 6 months.

Conclusion

Baked Italian Wedding Cookies Recipes are a great alternative to quick grab-and-go food. They are easy to prepare, less in fat and calories, yet delicious for all age groups.

Italian Wedding Cookies Recipe is a wonderful snack perfect as an afternoon tea time treat or an after-dinner dessert to finish off with a nice cup of coffee or tea.

Italian Wedding Cookies Recipe is a delicious, nutritious, and easy-to-make recipe. You can also prepare cookies that look like flower petals with leaves and fruits with this recipe.

Please try this delicious recipe at home and let me know how it turns out by leaving a comment below.

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