Persimmon Cookie Recipe: 08 Amazing Health Benefits

Persimmon Cookie Recipe is one of the most beloved cookie recipes. The recipe is simple and delivers a moist, chewy, and delicate cookie.

It is a recipe that the entire family loves, and your friends will constantly ask for. It’s perfect for making during the holidays or other special events.

These cookies are wonderful for any occasion. They make a great holiday dessert and a wonderful gift for your young friends who have just started school.

What is Persimmon Cookie Recipe?

The history of persimmon cake dates back to ancient China. Persimmon became popular in Japan when the Heian period began (794 AD).

It was brought to the West by the Japanese, and then the Persimmon tree was planted throughout North America.

During certain times of the year, other cuisines use these ripe Persimmons. Japanese people like to eat persimmons with their meals during the New Year (January 1st). During Chinese holidays and festivals, they also serve it as a dessert.

Benefits Of Eating Persimmon Cookie Recipe

  • Persimmon Cookie Recipe is light.
  • A wonderful source of calcium and iron.
  • Persimmons are great for the immune system and lower blood pressure. Excellent source of Vitamin A and a very good source of Vitamins B6 and C, dietary fiber, potassium, copper, manganese, and phosphorus.
  • Good source of potassium and a very good source of dietary fiber, vitamin C, Folate, and vitamin A.
  • It contains a good level of Vitamin B6, niacin, and riboflavin.
  • Excellent source of magnesium and phosphorus and a good source of manganese, calcium, and iron.
  • Good level of potassium and magnesium.
  • It is a good source of dietary fiber, thiamin, riboflavin, and phosphorus. They contain vitamins such as A, B12 (pyridoxine), C, E, K, and Folate.

How To Make Persimmon Cookie Recipe

Persimmon Cookie Recipe
Persimmon Cookie Recipe

Necessary Ingredients

  • 2 cups all-purpose flour
  • 3/4 cup butter, softened
  • 1 cup granulated sugar
  • 1 cup persimmon purée
  • 3/4 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 3/4 cup walnuts, chopped
  • 1 egg
  • pinch of salt.
  • Optional Ingredients:
  • 2 tablespoons coconut oil, melted
  • 1 teaspoon vanilla extract.

Preparation Method


Preheat the oven to 350 degrees F. Line a baking tray with parchment or wax paper.

Sift together the flour, baking powder, and salt in a large bowl.


In another bowl, cream the butter and sugar until light and fluffy. Beat in the persimmon purée and vanilla. Add in egg and mix well until well combined.

Stir in about half of the flour mixture until just combined, followed by 1/4 cup walnuts.


Add in the remaining flour mixture and mix until fully combined. The dough will be soft.


Place the dough onto the prepared baking sheet. Shape into a rectangle and flatten into a 1/2 inch thick slab.


Fold the top third of the dough and press down to form it into a smooth circle with your palm. Press some walnuts into the dough with your finger.

Repeat with remaining dough. Brush each cookie lightly with melted coconut oil.


Bake for 30 minutes or until golden brown and cooked through. Set aside to cool on a wire rack.

Enjoy this delicious Persimmon Cookie Recipe.

Nutrition Facts Of Persimmon Cookie Recipe

08 Amazing Health Benefits Of Persimmon Cookie Recipe

1. Good For The Heart

A strong heart is necessary to keep you alive and healthy, and persimmons are good for your heart. It contains potassium and calcium, which are very helpful in controlling blood pressure.

As per the study conducted by specialists, it is found that people who consume persimmons regularly are less likely to suffer from high blood pressure and heart attack.

2. Prevents Cancer

This popular fruit is rich in the content of Vitamin A and C, beta-carotene, and tannin. Its antioxidants can help you prevent or slow down the growth of cancerous cells in your body.

3. Prevent Cell Damage

Since its high vitamin content prevents cell damage, it is beneficial to prevent cardiovascular diseases.

Due to its anti-inflammatory quality, it reduces or keeps away from the occurrence of certain skin conditions and sprains.

4. Good for Eyes

Persimmon is a good source of Vitamin A, which maintains good vision and protects the eyes from harmful sun rays. It also contains rutin used to maintain good eyesight and acts as an antioxidant. Rutin is very beneficial for eye health.

5. Good for Your Bones

Regular consumption of this fruit helps strengthen the bones by increasing the calcium level and thus making you strong, healthy, and capable of bearing all life obstacles with dignity. It also prevents osteoporosis, a condition in which your bones become weak over time and may fracture or even break, thus leading to injury and disability.

6. Keeps You Healthy

Persimmon is a good source of fiber and helps indigestion. It is also high in potassium, reducing the risk of high blood pressure and bad cholesterol.

As a result, it keeps you away from suffering from heart attacks.

7. Prevents Various Skin Disorders And Diseases

It is very high in Vitamin C content, thus preventing various skin conditions like acne, psoriasis, eczema, and rashes.

Its anti-inflammatory quality helps reduce inflammation of the skin, which can be painful and itching.

8. Good for Weight Loss

Persimmon is a good source of fiber which makes you feel full for a longer time; it prevents you from overeating leading to weight loss.

Persimmon Cookie Recipe

How Long Will It Take To Prepare?

  • Prepare Time: 10 mins
  • Cooking Time: 30 mins
  • Total Time: 40 mins.

Is Persimmon Cookie Recipe Safe For Diabetics And Heart Patients?

Persimmons contain a lot of sugar and, therefore very low in carbohydrates. It is considered a good choice for diabetic patients, as sugar has not been digested, and hence it doesn’t produce the insulin spike that is known to be harmful.

Persimmon is also used in managing blood pressure, as its high potassium content helps retain water and thus reduce blood pressure.

Persimmons are rich in calcium, making them great for bone health. They prevent cancerous growth by inhibiting the proliferation of cancer cells.

Is Persimmon Cookie Recipe Kidney And Cancer Patients?

Persimmon is used to treat kidney and cancer patients. As the fruit is very rich in purines, it can be used to treat kidney infections.

Its anti-inflammatory quality can be helpful for the management of cancerous growths like breast, colon, prostate, and lung cancers.

Is It Safe For Pregnant And Nursing Women?

Persimmon and its leaves are recommended to pregnant women as it provides relief from constipation.

Persimmon juice is also recommended during pregnancy because of its high content of Folate, which helps the fetus develop healthy brain and nerve cells.

The leaves of the persimmon tree are also used to increase breast milk production.

How To Store And Freeze It?

Persimmons can be stored at room temperature for 2 weeks in a sealed container. For longer storage, could you place it in the refrigerator?


Persimmon Cookie Recipe is the delicious Persimmon Cookie Recipe. It is a healthy and easy to prepare recipe with whole wheat flour. These cookies are soft, tasty, and healthy for your kids.

You can make this delicious cookie during the festive season. So try this recipe and share your feedback with us in the comments section below.

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