Pistachio Cookie Recipe: 09 Amazing Health Benefits

Pistachio Cookie Recipe is a recipe that can be used to make some delicious cookies. This recipe is not only easy to follow, but it also makes for a great and impressive-looking cookie for your next gathering.

You’ll find detailed instructions on the key ingredients and how to make these yummy treats.

You’ll have no problem making these yummy treats with the step-by-step guide.

History Of  Pistachio Cookie Recipe

The name pistachio is thought to have been derived from the Greek word “Pascha,” which means “the resurrection.” This cookie is said to have been introduced to Italy by the Greeks.

The Italian version of the cookie was made with pistachios imported from Syria. Pistachios have a sweet taste and are also very nutritious in this recipe.

Benefits Of Pistachio Cookie Recipe

  • Easy to make
  • Great taste
  • Not too sweet
  • Wholesome
  • Easy to bake
  • Cheap
  • Takes less time to bake
  • Good for kids and adults
  • Healthy
Pistachio Cookie Recipe
Pistachio Cookie Recipe

How To Make Pistachio Cookie Recipe?

Necessary Ingredients

  • 1 cup of butter or margarine
  • 3/4 cups of white granulated sugar
  • 1 teaspoon of vanilla extract
  • 1/2 teaspoon of baking soda
  • 2 cups of flour (all-purpose)
  • 1/2 teaspoon of salt
  • 1 egg
  • 1 cup of semi-sweet chocolate chunks (optional)

Preparation Directions

Step 1.

Cream the sugar and butter in a mixing bowl with an electric mixer until it is light and fluffy.

Step 2.

Beat in the vanilla extract.

Step 3.

Add flour, salt, baking soda, and chocolate chunks to another bowl. Mix well into a smooth batter until it is uniform in color and texture. (You might want to use a spoon to mix) Stir in the blended mixture well into the creamed mixture using a wooden spoon or spatula.

Step 4.

In a separate bowl, whisk an egg.

Step 5.

Add the egg to the batter and mix well until it is smooth and uniform in color. You might want to use a spoon or spatula again here to mix well.

Transfer the dough into a plastic wrap, and ensure that you wrap it tightly so that the dough will not be sticky and difficult to handle when baking later. Please place it in a refrigerator for 30 minutes until they are chilled thoroughly.

Step 6.

After an hour, take the dough out of the refrigerator. Preheat your oven to 350 degrees Fahrenheit. Roll out the chilled dough on a floured surface and use your favorite cookie cutters to cut out different shapes of cookies.

Using a cookie press, you can squeeze the dough out from its outlet and then place it on the baking sheet.

Step 7.

Use a fork or knife to prick holes on the cookies for about 3 minutes until it has cooled nicely. Bake for about 10 minutes.

Step 8.

Remove the cookies onto cooling racks. You can also place these in a freezer until you are ready to store them in the refrigerator.

Nutrition Facts Of Pistachio Cookie Recipe

09 Amazing Health Benefits Of Pistachio Cookie Recipe

1. Reduces The Risk Of Heart Diseases

Pistachio contains unsaturated fatty acids, Vitamin E, and polyphenol antioxidants. It has been found to lower cholesterol and triglycerides in the body.

Studies have also shown that pistachio nuts help prevent many heart diseases like coronary heart disease, high blood pressure, and atherosclerosis.

2. Prevent The Risk Of Cancer

The antioxidants found in pistachio help to protect the body from cancer. Pistachios have been shown to reduce the risk of lung cancer and also help in reducing the risk of breast cancer.

The antioxidants in pistachios help prevent the triggering of free radicals that cause cell damage and may eventually lead to cancer.

3. High In Vitamin E

Vitamin E is an antioxidant that protects your body from diseases like heart disease, Alzheimer’s disease, cataracts, and liver disease. It is a natural fat that helps your body from any damage from free radicals.

4. Lowers Blood Pressure

Pistachio nuts are naturally low in salt. They help lower blood pressure because they don’t contain much sodium that may raise your blood pressure.

Pistachios help reduce bad cholesterol and increase good cholesterol (HDL). Thus, it lowers the risk of heart disease and lowers the risk of high blood pressure.

5. Boosts Immunity

Pistachios contain a high amount of Vitamin A, which helps your body’s immune system. Vitamin A is also known to fight many diseases like colds and flu, prevent cancer and boost your Immunity. It also prevents infections.

6. Prevents Skin Diseases

Many skin diseases are not related to diet or lifestyle, but pistachio has been shown to prevent the onset of dry skin and eczema, among other skin problems.

7. Helps Prevent The Development Of Diabetes

Pistachio has been used for a long time to prevent the onset of diabetes. Some of the antioxidants found in pistachio contain anti-diabetic properties and thus help to lower blood glucose levels and control insulin secretion.

8. May Help In Weight Loss

Pistachios are high in dietary fiber, so they help you feel full, which helps you lose weight. They are also a good source of protein, thiamine, and niacin. It may be why pistachio has been found to help in weight loss.

9. Regulate Blood Sugar Levels

Pistachios are a good source of polyphenol sugar that regulates the sugar levels in your body and helps your body use blood glucose more efficiently.

In diabetic patients, pistachios have greatly improved blood sugar control, especially in people with diabetes with poor meal tolerance.

Pistachio Cookie Recipe
Pistachio Cookie Recipe

How Long Will Pistachio Cookie Recipe Take To Prepare?

  • Prepare Time: 1 hour
  • Cook Time: 10 minutes
  • Servings: 9-12

Is Pistachio Cookie Recipe Safe For Diabetics, Heart, And Kidney Patients?

As mentioned above, pistachios are generally considered to be safe. The antioxidant and healthy fats in pistachios can also reduce the risk of heart diseases and diabetes.

They contain a lot of Vitamin E, which boosts Immunity, protects your body from many diseases like colds and flu, prevents cancer, and boosts your Immunity.

Is It Safe For Pregnant And Nursing Women?

As mentioned above, pistachio contains a high amount of Vitamin A, which is needed for the development of the fetus. Hence, it is safe for pregnant women.

However, this doesn’t mean you should binge on pistachios if pregnant.

Is Pistachio Cookie Recipe Safe For Kids?

Pistachio is generally safe for kids. They are perfectly fine, even if you give them to your kids as a snack. They are good for your kids because they have calcium, vitamin E, phosphorus, and potassium.

Can I Freeze and store It?

You can do that. Please place them in an air-tight container or an air-tight freezer bag and place them in the freezer. They should be good for some time.

However, once you take them out from the freezer, you should eat them immediately as they may lose their flavor since they don’t retain their flavor well when they are thawed.


Pistachio Cookie Recipe is a healthy snack for everybody. It is loaded with antioxidants and fibers that are good for your health. You may make this as a quick snack or even as breakfast. However, always remember to eat only in moderation.

It is easy to make a recipe you can make at home within an hour. The Pistachio Cookies taste delicious due to the addition of pistachio nuts, vanilla, and cinnamon flavorings. We would love to hear your thoughts if you enjoy this Pistachio Cookie Recipe and have tried it.

You can post your comments in the comment box below or send us a message.

We hope you like this amazing dessert!

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