Sour Cream Cookie Recipe: 12 Amazing Health Benefits

Sour Cream Cookie Recipe is the simplest recipe for the tastiest sour cream cookie. It’s easy-peasy to make and has a beautiful buttery flavor that will have you coming back for seconds and thirds. You can enjoy this snack with your kids or share them with your friends.

History Of Sour Cream Cookie Recipe

Sour cream and butter is a classic combination. You might say it’s the story of culinary history. As early as the 12th century, ingredients of this kind were used in baking.

Sour cream cookie recipes came about in the 1780s, and sour cream cookies were made with butter, sugar, and heavy cream or milkshake.

In the 19th century, Germans added an egg yolk to their sour cream cookies recipe to give them a more crispy texture.

Benefits Of Sour Cream Cookie Recipe

  • Easy to make.
  • Tastiness.
  • Popular with kids and non-kid types.
  • Low on sugar and calories.5. Tasty and healthy.
  • It can be made ahead of time for later use or fun for the whole family to enjoy together!
  • Low in fat, sodium, and cholesterol yet full of flavor
  • Easy to find, with various brands and flavors to choose from.
  • Add a bit of sweetness to your diet with this sour cream cookie recipe
Sour Cream Cookie Recipe
Sour Cream Cookie Recipe

How To Make Sour Cream Cookie Recipe?

Necessary Ingredients

  • 1/4 cup butter (softened)
  • 2/3 cup granulated sugar
  • 1 egg yolk
  • 1 tsp vanilla extract (get the best quality you can find)
  • 3/4 tsp of baking soda
  • 2 cups all-purpose flour (sifted)
  • 1/8 tsp of salt (omit if using salted butter)
  • 1/4 cup sour cream


Step 1.

Preheat the oven to 350°F. In a large bowl, combine flour and salt. Mix well, and set aside.

Step 2.

In a small bowl, combine butter and sugar. Cream together until fluffy. Add egg yolk and vanilla extract, beating until well-incorporated.

Step 3.

Combine dry ingredients with the wet ingredients. Stir until just blended. Do not over-mix. If the dough is too crumbly, add 1 tablespoon of sour cream, and mix until combined.

Step 4.

Drop dough by the heaping tablespoonful about 1-2 inch diameter on an oiled baking sheet. Bake for 12 to 15 minutes, or until lightly browned.

Step 5.

Cool a few minutes on the baking sheet before transferring to a wire rack. Let cool completely.

Step 6.

Store cooled cookies in an airtight container. They will keep for a few days at room temperature, or you can freeze them for up to a month. Enjoy!

Nutrition Facts Of Sour Cream Cookie Recipe

12 Amazing Health Benefits Of Sour Cream Cookie Recipe

1. Conditions of the skin

Sour cream contains vitamin A, which is essential for forming healthy skin cells. It can help your skin retain moisture, keeping it hydrated and fresh.

2. Works wonders for your heart

Sour cream is rich in saturated fat, with 90% stearic acid, and not harmful to your heart. This fatty acid protects you from heart disease and other cardiovascular problems.

3. Aids your digestion

The probiotic bacteria in sour cream can help you break down dairy products during digestion. It can help your digestion when you consume other meals with high-fat content.

4. Fights cancers

Sour cream is rich in vitamin D and calcium, essential for cancer prevention. It also contains riboflavin, a B vitamin that works against cervical cancer cells.

5. Prevents heart disease

Sour cream is rich in potassium, a mineral in the body that helps regulate blood pressure and keeps your heart healthy. It also contains vitamin A and vitamin K, which help prevent heart disease.

6. Prevents gas and bloating

This creamy dairy product contains gentle fiber that helps prevent gas and bloat. The fermentation process used to make sour cream can be very effective in lactic acid production, making the product more digestible for your body.

7. Relieves the symptoms of asthma

The probiotic bacteria in sour cream can fight the bacteria that cause your asthma attacks. This dairy product can help you breathe easier because it contains compounds that work as an anti-inflammatory.

8. Relieves inflammation

This creamy dairy product contains sodium caseinate, a milk protein, which effectively relieves inflammation caused by arthritis and similar conditions.

Studies have shown that this dairy product could also be effective for osteoarthritis and rheumatism.

9. Prevents constipation

The probiotic bacteria in sour cream can produce lactic acid, a compound that creates a thickening effect, good for preventing constipation and relieving symptoms of colitis and other digestive ailments.

10. Flatulence relief

Sour cream, like yogurt, contains active cultures that help relieve the symptoms of chronic flatulence. It also contains calcium, which helps balance the mineral content in your system and reduce bloating caused by gassy foods.

11. Helps you lose weight

This dairy product is rich in protein, necessary for weight loss. It also contains vitamins and minerals that aid in burning fat during exercise.

12. Improves your mood

The mood-boosting benefits of sour cream are attributed to the tryptophan content, which can help you get a good night’s sleep and relax after a long day at work.

How Long Will It Take To Prepare?

  • Prepare Time: 20 minutes
  • Cook Time: 15 minutes
  • Total Time: 35 minutes
  • Servings: 24
Sour Cream Cookie Recipe
Sour Cream Cookie Recipe

Is Sour Cream Cookie Recipe Safe For Diabetics, Heart, And Kidney Patients?

It is safe for people with diabetes and heart patients. Sour cream is low in calories, especially compared to other desserts like cakes and candy. It contains high amounts of calcium and vitamins A and D, essential for heart and kidney health.

Is It Safe For Pregnant And Nursing Women?

The sour cream cookie recipe is safe for pregnant and nursing women as long as it’s consumed in moderation. You may also opt to replace some of the butter with applesauce.

Is it Safe For Kids?

The sour cream cookie recipe is safe for kids as long as you supervise them when they eat it. You may replace some butter in the recipe with applesauce to make it more kid-friendly.

Can I Freeze and store It?

You can freeze this recipe and store it for up to 3 months.

Are There Any Side Effects?

The sour cream may cause gas, bloating, or diarrhea. If the symptoms are severe, stop consuming the product immediately and consult your doctor.


The sour cream cookie recipe is a wonderful dairy product that contains probiotics that fight the germs in your digestive system.

It also contains vitamin A and D, which can help you maintain your heart and skin against cell damage. This dairy product can be great to include in your diet as a balanced meal plan.

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We hope you like this amazing dessert!

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