Violet Crumble Recipe: 05 Amazing Health Benefits

Violet Crumble Recipe is a delightful dessert mix for those who love a symphony of flavors and crumbles in their mouth. It is a combination of frugal favorites that has people craving sweet-salty-tart flavors. This dessert will have people returning for more, and it is great with coffee!

It would be hard to imagine this culinary concoction without being topped with fresh berries, especially blueberries, as they provide a calming, soothing sensation after every gulp of this divine drink.

Why I Love This Recipe?

  • Violet Crumble Recipe is a real frugal treat. The ingredients cost only a few dollars; you’ll end up with one dollar’s worth of crumbles in your bowl or cup.
  • It has a natural sweetener containing no sugar to promote weight loss.
  • It contains healthy fats from nuts, oils, and avocado, making it a great energy booster on top of a healthy diet and exercise regimen.
  • It is versatile. You can make it as sweet or as savory
  • Violet Crumble Recipe is a treatment that boosts immunity and helps to prevent cancer.
  • People can enjoy it
Violet Crumble Recipe
Violet Crumble Recipe

How to Make Violet Crumble Recipe?

Necessary Ingredients

  • 1 can or 1 cup canned or fresh blackberries
  • 1/2 avocado, peeled and diced
  • 1 cup of nuts of your choice – almonds, walnuts, pecans, macadamia nuts, or a mix of these
  • 1/2 cup coconut oil
  • 1/4 teaspoon vanilla extract
  • 1 tsp violet extract (optional)
  • A dash of cinnamon powder
  • 1 cup dates, pitted and chopped
  • 2 tbsp. lemon juice
  • 2 tbsp. coconut oil (for mixture only)

Necessary Equipment

  • 1 medium-sized bowl
  • Food Processor or Blender
  • Parchment paper or non-stick cooking paper

Preparation Instructions

Step 1.

First, preheat the oven to 180 degrees C, then lightly oil a rectangle pan.

Step 2.

Then mix the almonds, walnuts, and macadamia nuts in a food processor until the mixture is coarse and crumbly.

Step 3.

Add all the other ingredients except 1 tbsp. coconut oil and process gently until you get a sticky yet crumbly dough.

Step 4.

Then, on parchment or non-stick cooking paper, lay flat the dough without flattening it.

Step 5.

Distribute the dough in an even layer over the parchment paper and bake for about 15 to 20 minutes or until the crumbles are cooked and brown as desired. You can also place them in a microwave for 15 seconds if you want a faster cooking time.

Step 6.

Once the process is done, remove the paper from the baking tray (which the crust will be stuck to) and let it cool. Once cooled, break it into small chunks as desired and enjoy it immediately with a cup of hot coffee or tea.

Cooking Tips

  • If you desire a sweeter flavor, add more dates or lemon juice.
  • It’s better to have this mix homemade as it can take up to 2 hours in the baking pan.
  • Make sure to take it out from the oven before it’s completely cooled and break it when it’s room temperature.
  • When sweetening the recipe, add only 1 tsp of maple syrup instead of 1 tbsp., and use less if you don’t like it too sweet.
  • To make it more savory, add more vinegar or chili pepper powder.
  • To make this mix sweeter, add a bit of agave nectar to take away the bitter aftertaste (it will depend on your choice).

Take To Prepare Violet Crumble Recipe

  • Preparation time: 5 minutes
  • Baking time: 15 to 20 minutes
  • Total time: 25 minutes
  • Serving: 4 people

Nutrition Facts Of Violet Crumble Recipe

Amount per serving (1 serving)

Nutrition data is approximate and is for information only.   Nutrition Facts may not be exact because the recipe has been altered and re-tested several times to ensure its accuracy

05 Amazing Health Benefits of Violet Crumble Recipe

1. Soothing and Calming

Blueberries are known to be low in calories and a good source of ellagic acid. Although this berry is mostly made of water, it has a high amount of antioxidants which help to fight against free radicals, preventing chronic diseases and reducing the signs of ageing. Blueberries are also known to be good for the skin due to their properties as an anti-inflammatory and an astringent.

2. Wonderful Source of Essential Nutrients

Avocado is a wonderful source of amino acids, vitamins A, C, and E, potassium, and dietary fiber. Although fat holds all the good nutrients, avocado’s texture makes it ideal for adding to various recipes, especially desserts. This fruit’s many vitamins and minerals can be an excellent source for people with low energy levels or those looking to start their day with an energy boost.

3. Great for People with Diabetes

Since dates are high in dietary fiber, which helps stabilize blood sugar levels, they can benefit people with diabetes. Dates also contain potassium and other minerals that help the body function well.

4. Boosts Immunity and Reduces Cancer-Related Risks

Blueberries, on their own and when cooked, are high in antioxidants which help boost the immune system. They also have a high level of vitamin C which helps the body to fight against various diseases, including cancer.

5. Good Source of Antioxidants

Nuts are a great source of antioxidants, especially vitamin E, which is known to help protect against heart disease and stroke. Vitamin E is also an anti-inflammatory which means that it helps in decreasing inflammation caused by various illnesses such as arthritis and asthma


What's In A Violet Crumble?

Violet Crumble is a unique dessert. It contains the goodness of avocados, coconut oil, and fresh blueberries. The avocado and nuts in this recipe make it a healthy treat; the freshness of blueberries adds to the taste and adds its nutritional value apart from giving it a satisfying crunch.

Is Crunchie Or Violet Crumble Better?

Crunchie, one of the world’s most popular desserts, was developed in America as a healthier alternative to regular ice cream. It was named after Claude Crocker, the man who created it.

The origin of Violet Crumble is unknown, but it can be said that this dessert recipe is similar to Crunchie. The main difference between these two treats is that Violet Crumble has added ingredients like nuts, coconut oil, and avocado, while Crunchie has only coconut oil.

Does Violet Crumble Have Honey In It?

As some people have said, Violet Crumble does not have honey. Honey has no flavor; therefore, this dessert would be very bland. Blueberries are mashed up, and they give flavor.

Is Violet Crumble A Real Honeycomb?

The crunchy part on top of the Violet Crumble dessert is not a honeycomb. It is coconut oil. This part of the dessert was created by melting the coconut oil, solidifying it, and then taking it out while it was still warm. When left to cool, this process will leave a caviar-like texture on the dessert.

Why Is Violet Crumble Called Violet Crumble?

Violet Crumble was named for the colour that it looks like. It is violet-coloured and the same colour as Violet cranes which were first discovered in Alaska during the 1890s. The colour of Violet Crumble is a combination of blueberries and coconut oil, thus making it resemble a little bit of both fruits.

Is It Safe For Pregnant And Nursing Women?

Violet Crumble is not recommended for pregnant and nursing women as it contains avocado, nuts, and coconut oil. This dessert is very high in fat. Coconut oil also has a high amount of saturated fats, which can cause problems for the developing baby in the womb.

How To Store And Freeze It?

Store Violet Crumble in the fridge but leave it at room temperature for about 15 minutes before serving.

If you want to freeze this dessert, package it well and place it in the freezer. It will keep in the freezer for up to three months.

Violet Crumble Recipe


Whether you are looking for an alternative to your favorite ice cream or a healthier dessert source, Violet Crumble Recipe is the best choice. This vegan dessert recipe is easy to make and can be a good way to encourage your family members to enjoy healthier versions of desserts.